Singing can help reduce feelings of depression and anxiety, increase oxygen supply to your lungs, and improve your posture.
Eating yogurt contains probiotics that can help relieve symptoms of depression
Listening to sad music can help relieve symptoms of depression.
Video games have been found to be more effective at battling depression than therapy.
Depression can cause you to dream up to 3 to 4 times more than you normally would
Meth was used as an antidepressant from the 1930s to the 1950s.
Depression is suffered by an estimated 350 million people globally (according to the WHO)
Abraham Lincoln refused to carry a knife because he suffered from depression, and feared he would harm himself
A single dose of psilocybin can reduce depression and anxiety for nearly five years.
A healthy sex life can help decrease symptoms of anxiety and depression.
Ketamine is a potent antidepressant. A single low, sub-anesthetic dose of ketamine given via intravenous infusion may produce antidepressant effects within four hours in people with depression.
Depression makes a person see the world in more shades of gray than a non-depressed person
Sunshine acts as a natural antidepressant.
People with depression are more likely to use absolutist words e.g: “always” “never” “completely”