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Singing can help reduce feelings of depression and anxiety, increase oxygen supply to your lungs, and improve your posture.

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Eating yogurt contains probiotics that can help relieve symptoms of depression

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Listening to sad music can help relieve symptoms of depression.

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Video games have been found to be more effective at battling depression than therapy.

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Depression can cause you to dream up to 3 to 4 times more than you normally would

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Meth was used as an antidepressant from the 1930s to the 1950s.

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Depression is suffered by an estimated 350 million people globally (according to the WHO)

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Abraham Lincoln refused to carry a knife because he suffered from depression, and feared he would harm himself

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A single dose of psilocybin can reduce depression and anxiety for nearly five years.

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A healthy sex life can help decrease symptoms of anxiety and depression.

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Ketamine is a potent antidepressant. A single low, sub-anesthetic dose of ketamine given via intravenous infusion may produce antidepressant effects within four hours in people with depression.

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Depression makes a person see the world in more shades of gray than a non-depressed person

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Sunshine acts as a natural antidepressant.

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People with depression are more likely to use absolutist words e.g: “always” “never” “completely”

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