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Listening to sad music when you're feeling sad can stabilize your mood and actually make you happier.
Listening to sad music when you're feeling sad can stabilize your mood and actually make you happier.
Listening to 13 minutes of soft music can help you feel relaxed. Nine minutes of upbeat music can make you feel happy.
The kind of music you listen to not only affects your mood but can also change the way you perceive the world.
7-Up contained a mood stabilizing drug until 1950 (lithium citrate)
Bananas are mood enhancers; they contain tryptophan and Vitamin B6 which help the body produce serotonin