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Watermelon are 92% water, so they are an excellent way to stay hydrated without added calories
Watermelon are 92% water, so they are an excellent way to stay hydrated without added calories
Watermelon contain citrulline, which helps relax the body's blood vessels, just like Viagra.
Sand is used in the farming of watermelons and peanuts to make soil porous
Drinking watermelon juice before working out reduces muscle soreness, as well as the amount of time it takes for your heart rate to recover.
Watermelon contain high levels of vitamin B6, so eating one can actually help relieve stress and anxiety.