Peter McWilliamsThinkers

Anger is an inner twinge long before it blossoms into an emotional tirade, and if properly heeded, the burst is not necessary.

A Comfort zone is most often expanded through discomfort.

Fear is overcome by realizing the fear is there, and by doing the feared action anyway.

Fear is something to be moved through, not something to be turned from.

Guilt is anger directed at ourselves at what we did or did not do, in contrast with resentment which is anger directed at others at what they did or did not do.

Resentment is anger directed at others at what they did or did not do, in contrast to guilt which is anger directed at ourselves at what we did or did not do.

The Victim is a person to whom life happens.