pilates, n.All

Pilates is slow-motion yoga

Pilates is insane Twister

Pilates is a 1 hour ab workout

Pilates is one long, extended kegel

Pilates is capitalist yoga; all the stretching with all the bullshit cut out.

Pilates is cross fit yoga

Pilates is dance class but horizontal and with stuff attached to either shoulders or feet

Pilates is a sex-positions class.