qigong, n.All

Qigong is more than a set of exercises, it is an attitude that works to restructure one's perspective on life, leading to balance and harmony with the world around us.

Qigong is a jewel that has many facets.

Qigong is a way of being. Being soft, yet strong. Qigong is a way of breathing. Breathing deeply, yet calmly. Qigong is a way of standing. Alert, yet relaxed.

Qigong is the art and science of refining and cultivating internal energy.

Qigong is a strategy for freedom from our cage of isolation.