catastrophizing, n.Definitions

Catastrophizing (n.) is ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠something you do, not something you see: losing your job isn't a catastrophe until you make it one.