voluntary discomfort, n.Definitions

Voluntary discomfort (n.) works ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠like a vaccine: a small dose of cold and hunger now builds immunity against hardship later.