deliberate relaxation, n.All

Deliberate relaxation (n.) ends ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠in a vast sloppy mess, a compulsive stillness, or an equally compulsive psychological diarrhoea.