forced spontaneity, n.All

Forced spontaneity (n.) is ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠the command "You must be spontaneous!" — the flat contradiction at the bottom of every double bind.