wu nien, n.All

Wu-nien (n.) or ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠"no-thought" is not ordering thoughts to stop, which ties you in a knot of method; it is letting them come and go of themselves without blockage.