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Wu-nien (n.) or ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠"no-thought" is not ordering thoughts to stop, which ties you in a knot of method; it is letting them come and go of themselves without blockage.