I think I have bad posture, but it’s just a hunch
we view neanderthals as hunched over and degenerate is that the first skeleton to be found was arthritic.
Posture is nearly connected with the subject of bodily exercise. The usual attitude of a person occupied in reading or writing, tends to obstruct the passage of the blood through the pulmonary and abdominal vessels. Those therefore who are habitually engaged in this manner ought, as much as possible, to stand to their employment. Standing, as it implies muscular exertion, may be regarded as a species of exercise. A valuable treatise might be written on what may be called the diseases of the desk.

I didn't believe yoga could fix my postureI now stand corrected
I'm not entirely sure why the kids call me 'Quasimodo', but I've got a hunch.
My chiropractor said I needed a posture alignment but I think she was just pulling my leg.

Horseback riding can improve posture