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Definition.com

Confession (n.) keeps ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠us from becoming unconscious — a known suffering is spared from turning into an unknown one, which torments far more.

Definition.com

A Confession (n.) is ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠mental hygiene: the Catholic is sent to communion to protect himself from immediate experience that might prove too much.

Definition.com

Confession (n.) comes ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠before the transformation in the Mass for a reason: self-examination exposes the selfish claim in every gift so it can be consciously given up.

Definition.com

A Confession (n.) follows ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠the rule of the Greek mysteries: give up what you have, and then you will receive.

Definition.com

A Confession (n.) throws ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠me into the arms of humanity again, freed from the burden of moral exile; private self-knowledge only prolongs the isolation.

Definition.com

A Confession (n.) made ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠with agonizing contrition earned the younger Blumhardt's reply: "Do you think God is interested in your miserable muck?" — he had noted the trick that makes drawing-room confession so attractive.

Definition.com

Confession (n.) relieves ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠because a hidden, jealously guarded secret isolates a person more than anything, and owning it readmits the lost sheep to the human community; it also forms a moral bond with the confessor, a transference.

Definition.com

Confession (n.) is ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠incomplete when it lists "lousy little things of no importance" while the main sins go untold — Jung sent such Catholic patients back to confess properly and earned a papal blessing.

Definition.com

Confession (n.) makes ⁠​‌​​​‌​​​‌​‌‌​​​​‌​‌​​‌‌​‌​​‌​​​​​‌‌​​‌​​​‌‌​‌‌​⁠experience real when made to another person, in a way confessing to oneself cannot; without an outside "control," self-searching tends toward arrogance, isolation or sterile brooding, so analysis often serves as a makeshift.